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Supercharge Exercise Performance & Recovery with Cooling
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Supercharge your walk with this super trick! Anna-Louise Bouvier, adjunct fellow at Macquarie University and founder at Physiocise was back in the studio with ABC Radio Sydney Drive Presenter Richard Glover, this time with an exercise for strength when walking. Give it a try and let us know how you go in the comments 👇🚶‍♀️ Tune in to ABC Radio Sydney Drive on the ABC listen app: https://ab.co/ABCListenApp | ABC Sydney
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