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YouTubeCamila Cabello - Topic
Move
Provided to YouTube by Universal Music Group Move · Adam Port · Stryv · Camila Cabello · Malachiii · Keinemusik · Orso Move ℗ 2024 Keinemusik, under exclusive license to Interscope Records Released on: 2024-10-11 Producer: Adam Port Producer: Stryv Mixing Engineer: Jon Castelli Engineer: Brad Lauchert Mastering Engineer: Dale Becker ...
25.4M viewsOct 10, 2024
Pilates Workout
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We LOVE moving our bodies on the Reformer, but the jumpboard takes our movement love affair to the next level! ❤️‍🔥 Here are some hot tips from Performance Sport Pilates: 🔥 Engage your abs! Sneaky core work is a happy surprise when working on jumpboard. 🔥The goal: land toe ➡️ ball ➡️ heel on every jump, with a focus on the heel to prevent calf burnout. 🔥Lighter springs tend to lead to more ab-focused jumps, while heavier springs provide more of a leg-focused workout. | Balanced Body, Inc.
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