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"Addictions almost always start with trauma" - Bessel van der Kolk (Part 4)
In this moving and insightful finale, Dr. Bessel van der Kolk, author of The Body Keeps the Score, shares the deeper truth behind trauma recovery — that healing is not about talking endlessly but about coming fully alive. “The goal of treatment is not to talk about your trauma. The goal is to feel alive, to have fun, to feel pleasure again ...
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