How to Self Fix a Short Leg AT HOME
10:29
YouTubeSpineCare Decompression and Chiropractic Center
How to Self Fix a Short Leg AT HOME
Dr. Rowe shows how to self fix a short leg at home. These exercises are EASY and EFFECTIVE and don't require any special equipment! If you're dealing with a short leg, or a high hip, caused by an uneven pelvis -- this video will help self mobilize the joints and soft tissue in and around the pelvic region. We're going to go over lower back and ...
246.8K viewsNov 5, 2020
Short Leg Exercises
Pelvic tilt & short leg correction Asymmetric lunges for pelvic alignment 10 reps × 3 sets Asymmetric Method by Dr. Marina Ispiryan WhatsApp: 37498149914 Website: Verginia.com #pelvictilt #shortleg #unevenhips #asymmetricworkout #posturefix
0:20
Pelvic tilt & short leg correction Asymmetric lunges for pelvic alignment 10 reps × 3 sets Asymmetric Method by Dr. Marina Ispiryan WhatsApp: 37498149914 Website: Verginia.com #pelvictilt #shortleg #unevenhips #asymmetricworkout #posturefix
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