Ashtanga Yoga - The Eight Limbs of Yoga
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Ashtanga Yoga - The Eight Limbs of Yoga
The Eight-Fold Path of Yoga - 8 Limbs or the Ashtanga Yoga is like a blueprint for the entire lifestyle. Maharishi Patanjali Ji mentions about the Ashtanga Yoga in his ancient scripture of Patanjali Yoga Sutras. He created this path to help us transcend the human sufferings and to move towards self-realization of the truth. Many times, people ...
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