Around 5–5:30 a.m., your little one is wide awake, and even though they look tired, they just won’t go back to sleep 😩 Here’s why: Between 4:00 and 6:00 a.m., your child is in a very light stage of sleep. After nearly a full night, their melatonin (the sleep hormone) is low, so even the smallest disturbance can make them wake up and feel ready to start the day… even if they’re not! Let’s look at how to stop those early wake-ups 👇 ✔️ Light: Morning light can trick the body into thinking it’s ti
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Around 5–5:30 a.m., your little one is wide awake, and even though the…
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FacebookBaby Dream Secrets
Let’s be honest—5 AM wake-ups are not fun. 😩 But guess what? There’s a reason your baby’s waking up early, and once you figure it out, you can totally fix it! . Here’s how I tackle those early mornings: . ☑️ Overtiredness is sneaky – Too much OR too little daytime sleep can lead to early wakes. Keep an eye on wake windows and adjust accordingly. ☑️ Make the room DARK – Even a tiny sliver of light can signal “wake-up time” to your baby. Invest in blackout curtains now! ☑️ Check the temperature –
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Let’s be honest—5 AM wake-ups are not fun. 😩 But guess what? There’s …
1K views1 month ago
TikTokbabysleepteam
Here’s what I kinda wish someone had told me sooner👇 “Drowsy but awake” is great advice for newborns… but once your baby hits 3–4 months, their sleep cycles mature and everything changes. With my first daughter Amelia, I spent weeeks trying to nail that perfect “drowsy” window. You know the one…when they’re sleepy but not asleep? It lasted all of two seconds 😅 and if I missed it, she’d either be wide awake or out cold in my arms! Then came my velcro baby Liam… and I learned something that comp
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Here’s what I kinda wish someone had told me sooner👇 “Drowsy but a…
13.2K views2 weeks ago
FacebookMoms With Plans
Why is my newborn staying awake for 4 hours?! 🍼😴🤯 It sounds wild, but it happens—and it’s usually not because they’re well-rested! Here’s what might be going on: 🍼 Overtiredness – When babies are kept awake too long, they get overstimulated. Cue the meltdown! ⚡ Too much stimulation – Lights, noise, or too much playtime can make it hard for little ones to wind down. 🌱 Growth spurts – These can make babies more alert or fussy, throwing off sleep. 😣 Discomfort – Hunger, gas, or a dirty diaper
Why is my newborn staying awake for 4 hours?! 🍼😴🤯 It sounds wild, but i…
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Two-month-old baby sleep and feeding schedule - Today's Parent
Two-month-old baby sleep and feeding schedule - Today's Parent
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