How to practice kneeling down after knee replacement or with knee arthritis
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How to practice kneeling down after knee replacement or with knee arthritis
How to practice kneeling Whether you have mild knee arthritis, bone on bone knees or history of a knee replacement- kneeling is possible, it needs to be worked up to though ☝🏽 So many people avoid kneeling due to pain and a thought that it will hurt the joint even more- stemmed from articles on the internet and people telling you to avoid ...
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