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Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Find in video from 02:05Arching Back and Grabbing Ankles or Shins
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
How to get a Flexible Back in only 8 minutes a day!
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Find in video from 00:22Flat Back Position
How to get a Flexible Back in only 8 minutes a day!
2.7M viewsMar 4, 2022
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Find in video from 01:07Arching Back Stretch
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Find in video from 02:01Backwards Kicks
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8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
793.7K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
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Find in video from 00:14Introduction and Challenge Overview
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YouTubeAnna McNulty
Do this Everyday to get a Flexible Back | 6 min Stretch
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