Ranveer Allahbadia on Instagram: "Here are some pointers from the latest 'Addiction Special' episode that'll help you get clean 💪🏻⬇️ 1️⃣Break the trigger: Notice what sparks the urge and interrupt it immediately. 2️⃣Remove the access: Don’t rely on willpower, make the addiction hard to reach. 3️⃣Replace the high: Shift your dopamine to fitness, work or creativity. This worked wonders for me. 4️⃣Stay accountable: Share your progress with someone so the habit loses secrecy. 5️⃣Seek therapy: New
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Ranveer Allahbadia on Instagram: "Here are some pointers from the l…
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Ranveer Allahbadia on Instagram: "Go Colourless To Feel Again. When life feels overstimulated, stepping back helps. Many people even go clean for a month to reset their mind and understand life better. Source - #TheRanveerShow Episode 439 (Overall 945) ft. @dr_anjalika_atrey [Addiction, ranveerallahbadia, BeerBiceps, TRS]"
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Ranveer Allahbadia on Instagram: "Go Colourless To Feel Again. Wh…
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Ranveer Allahbadia on Instagram: "How P*rn Addiction Affects Your Life ⚠️ It is common today and slowly damages both personal and professional life without you even noticing. Source - #TheRanveerShow Episode 439 (Overall 944) ft. @dr_anjalika_atrey [P*orn, S*x, ranveerallahbadia, BeerBiceps, TRS]"
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Ranveer Allahbadia on Instagram: "Share this with a Final Destination lover, they’ll relate instantly. 👀🔥 Source - #TheRanveerShow Episode 434 (Overall 939) ft. @vikrantmassey [FinalDestination, VikrantMassey, Movie, Bollywood, ranveerallahbadia, BeerBiceps, TRS]"
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Ranveer Allahbadia on Instagram: "Grateful for the growth, blessed by the moments, ready for what’s next."
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Ranveer Allahbadia on Instagram: "Share this with your elder brother😂 Source - #TheRanveerShow Episode 437 (Overall 942) ft. @igurinderbhatti [Brother, Relationship, Money, Punjab, ranveerallahbadia, BeerBiceps, TRS]"
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Ranveer Allahbadia on Instagram: "Ankit Baiyanpuria On John Cena 😎 He shared that he really likes John Cena and finds him cool and good with everyone. Source - #TheRanveerShow Episode 198 (Overall 944) [JohnCena, Wrestling, Retirement, ranveerallahbadia, BeerBiceps, TRS]"
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