Whole blueberry and in cross-section Many species of blueberries grow wild in North America, including Vaccinium myrtilloides, V. angustifolium and V. corymbosum, which grow on forest …

Nov 28, 2025 · blueberry, any of several North American shrubs of the genus Vaccinium (family Ericaceae), prized for their sweet edible fruits. Hailed as a superfood, blueberries are an …

Nov 26, 2024 · Blueberries are highly nutritious and among the world's most powerful sources of antioxidants. Here are 7 evidence-based health benefits of blueberries.

3 days ago · Blueberries can help improve heart health. Eating blueberries may boost memory recall. The fiber in blueberries can enhance gut health as part of a healthy, well-balanced diet. …

Feb 12, 2025 · Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease.

Nov 6, 2025 · Blueberries are packed with antioxidants that can support your health. Read along to learn what a dietitian says about why blueberries are good for you.

Nov 2, 2025 · Blueberries contain antioxidants, which have benefits for brain and heart health. Daily consumption may improve muscle recovery and artery stiffness.

Colorful, healthy and delicious, blueberries give you confidence you’re doing something right in every bite. Whether you’re a busy parent looking f…

Sep 7, 2023 · Find out what nutrients are in blueberries and learn how they can help with everything from cholesterol management to diabetes.

May 20, 2025 · Our best fresh blueberry recipes go beyond muffins and jam. This list features classic and creative ways to use blueberries, from pies to fresh salads, smoothies, main …