Dr Eric Berg is a well-known expert on ketosis and intermittent fasting with over 13 million YouTube subscribers ...

You can find it in lots of different foods, and Dr Berg is telling people who have high blood sugar to 'always check the label' ...

Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular sugar ...

Lunar New Year is a busy time for Leland Eating and Drinking House in Prospect Heights, when the restaurant deals with about ...

MANILA, Philippines — A Manila court has convicted three men in connection with the shipment of nearly P1 billion worth of methamphetamine or shabu concealed in aluminum pallets carrying sacks of ...

This vegan mango tapioca pudding is creamy, tropical, and way easier than it looks. The key is cooking tapioca gently so the pearls turn translucent instead of staying chalky or clumping. Coconut milk ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jennifer Garner has launched a YouTube channel for her “Pretend Cooking Show” where she shares beloved recipes, tips and ticks. She will upload all the old and new culinary content, starting with ...

Jennifer Garner is saying yes to a new gig. The Yes Day actress, 53, who has often entertained Instagram followers with her #PretendCookingShow videos, is bringing her culinary insights to a new ...

Another well known personality from traditional TV is embracing the creator economy. Alton Brown, creator and host of the Peabody Award-winning Food Network series Good Eats, which ran for 16 seasons, ...

White rice can cause sharp blood sugar spikes due to its high, easily digestible starch content. Cooking methods like soaking, rinsing, boiling in excess water, and cooling/reheating can significantly ...