Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Stop neglecting the muscles that define your silhouette; this high-volume, pro-level routine targets all three deltoid heads to create the iconic "boulder shoulder" look.

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

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We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

If you've ever found yourself wanting to measure something but don't have a ruler or tape measure on hand, measuring apps on your phone can come to the rescue. They range from the fairly simple to ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? When shopping for a new TV, picking the right dimensions to perfectly fill the space ...

Forbes contributors publish independent expert analyses and insights. Vibhas Ratanjee studies leadership and culture at Gallup Career growth inside companies still follows a narrow script—progress ...

Introduction: Osteoporosis increases the risk of fragility fractures, especially of the lumbar spine and femur. As fractures affect life expectancy, it is crucial to detect the early stages of ...

Radiology departments are under increasing pressure to meet the demand for timely and accurate diagnostics, especially with chest x-rays, a key modality for pulmonary condition assessment. Producing ...

Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended ...