The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

On Sunday, 1 March 2026, Pisces women are blessed with an exceptionally positive and fortunate planetary combination. The Moon is transiting Cancer in your fifth house—the house of intelligence, love, ...

Centre stage success. Discover why today is perfect for Gemini women to lead meetings, nail presentations, and use their ...

Gemini Daily Horoscope Today: A small saving habit, like keeping coins or a tiny jar, will grow over time.

Fact checked by Jennifer Klump This week’s health trends highlight simple strategies that could make a meaningful difference—from heart health to blood sugar control to maintaining muscle as you age.

Cold showers get the hype, but they’re not the only way to boost focus and resilience. Here’s the simple morning routine a performance coach relies on instead.

More than 100 years ago, IQ (intelligence quotient) established what it means to be intelligent. Then came along EQ, which broadened the meaning with emotional intelligence. Both were helpful ...

Shaili Gupta often sees patients who consult chatbots like ChatGPT for health advice. She finds that some of her patients are much more informed about health-related issues and have follow up ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

If this is your first Mahashivratri fast, don’t approach it like an exam. It is not about endurance. It is about awareness. Many people focus only on what they are not eating, but the fast is more ...

SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, according to a new study.