You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

With less than two minutes left in the first half of their Week 16 Sunday Night Football clash with the New England Patriots, ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

"It looks like a piece of faeces got stuck in the bowel itself and that can cause an infection and the infection starts ...

I booked a one-way ticket to Central America after a tragedy back home in the US. I made mistakes and learned tough lessons, but it was great.

Horvat, who was just announced to Team Canada's roster for the 2026 Winter Olympics, was playing in just his fourth game back after missing five games with a lower-body injury. At this time, we are ...

A gym-loving dad thought he'd pulled a muscle during a workout session when his stomach 'popped' - only to nearly die from a ...

If you've had cancer, looking back, what was your very first symptom that you didn't think was one? Check out some of their ...

Cold winter weather can affect your patients’ physical health, and one chilly issue to keep on your radar is the effect of ...