Life coach Gabrielle Bernstein joins Dr. Oz to discuss how people-pleasing drains confidence. Learn to say no, set boundaries ...
JLC introduces the Master Control Classic ✓ A new entry-level Master Control in a 36mm steel case ✓ Check it out here! ✓ ...
When everything feels like too much, staying sane isn't about fixing your entire life; it's about lowering your mental volume ...
A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control ...
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To be a more confident person, master these 2 types of skills, says Harvard professor who studies courage
It might seem like our fears are instinctive or automatic and therefore beyond our control. But we can, in fact, shake them. Our sense of our own competency enhances our ability to behave courageously ...
When official systems can't support everyday workflows, employees turn to spreadsheets — creating "shadow spreadsheets" that ...
Most people try to perform confidence, only to feel exhausted and unseen. Real confidence is quieter, truer, and the key to choosing love that actually fits.
When most people see a leafhopper in their backyard garden, they notice little more than a tiny green or striped insect flicking from leaf to leaf. But these insects are actually master engineers, ...
It is time for Infantry leaders and Soldiers to fully embrace the Modern Army Combatives Program (MACP). Few programs, if any, offer low-risk, ...
In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...
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