Manushi begins her day on a minimal note by cleansing her face with plain water. Instead of using a cleanser first thing in ...

Lion's Mane: This powerful brain-supporting mushroom is known for helping promote sharper focus, quicker thinking, and long-lasting mental clarity. Lion's Mane is often used to support cognitive ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Men’s Journal spoke with biologist Gary Brecka, founder of The Ultimate Human, who relies on meditation as a staple in his ...

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Maintaining a healthy work-life balance remains one of the most pressing challenges for modern employees and organizations. This article compiles proven policies and practices from companies that have ...

Los Angeles, CA, is home to some of the world’s most talented individuals. For legendary journalist Jeff Schultz, the city was a catalyst for a life filled with world-class experiences. Born in 1959, ...

As we come upon the end of the year and begin to look back at the incredible Major League season, we find ourselves staring at a … fifth dimension, beyond that which is known to man or even the ...

Mark Wahlberg's protein-centric eating plan has garnered renewed interest after Wahlberg revealed how he keeps his body ...

WPBF 25 goes "On the Record" with organizations that are providing resources to those who need help dealing with ...

A phone that wants to be more than a phone. Living with the Vivo X300 Pro reveals what happens when zoom, confidence, and curiosity come together.

Going gray can be a beautiful (and powerful!) journey, but adjusting your makeup routine along the way comes with a learning ...