A recent study has shown that most menstrual products marketed to women in South Africa are toxic and contain hormone disrupting chemicals.

For a growing number of patients on GLP-1 medications, weight loss is followed by an unexpected side effect months later: hair loss.

When The Scale Moves Faster Than The Body Can Adapt: Hair Loss In The Age Of Glp-1s Anti-Aging Virgin Active’s New R100m+ Collection Country Club Sets a Benchmark for Longevity in Africa Anti-Aging ...

A new luxury era of wellness and longevity has arrived in South Africa, with Virgin Active opening a R100 million-plus premium club in Cape Town.

Hyperpigmentation occurs when melanocytes, the cells responsible for producing melanin, which provides our skin with its colour, become overactive. Melanin plays a protective role, shielding skin from ...

Realistically speaking we doubt that humans require half the amount of water that the internet is suggesting we drink daily. It’s often implied that we’re dehydrated before we have even gotten to the ...

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

The biological deterioration of aging is cited as a major risk factor for cancer, cardiovascular diseases, diabetes, dementia, and Alzheimer’s disease. At the cellular level, two key hallmarks of the ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

100% pure high quality Peruvian organic maca with the perfect blend of black organic maca, red organic maca, and yellow organic maca. Gelatinized for easier digestion and bioavailability, processed ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...