The idea of successful aging counters the view that aging is all downhill. Find out how to use six simple research-based ...

You could spend a lot of money on lab tests to get a sense of how fast you’re aging, but science suggests these at-home challenges can do a good enough job. You know your chronological age. But do you ...

When does aging really shift into overdrive? A new study suggests it may be sooner than you think. Scientists at the Chinese Academy of Sciences studied proteins in tissue taken from about 70 people ...

Aging is a natural part of life, but how quickly we age—and how gracefully we handle it—depends largely on our habits. Some people feel exhausted by the time they turn 40, while others stay energetic, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research has pinpointed the exact age when cell aging accelerates. Many organs start to age faster ...

In a world where change is constant and routines are rapidly evolving, maintaining a sharp mind is more important than ever. Across the Santa Clarita Valley, residents of all ages are discovering that ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...