Being yourself can be tough especially with loved ones who have expectations and beliefs that turn out to be different from yours. Showing up with what you really think, and feel is the most glorious ...

‌Life can be challenging, with many variables outside of our control. It is not easy to manage the flurry of emotions that arise during difficult times. However, there are things that we can actually ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If you have been unfortunate enough to be raised by someone high in narcissism, or have formed a close relationship with someone high in those traits, you may be aware that the one thing they don’t ...

Since childhood, chances are you’ve been expected to be nice to others; to “treat them how you want to be treated,” presumably with kindness and respect. But why do so many people (myself included) ...