Maybe migraine attack symptoms are starting to creep in as you finish up work tasks before lunch. Or maybe after a long day, you can’t concentrate on the TV show you’re watching. You feel irritated ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

To think, act, and feel in any way, your brain requires access to large amounts of consistent energy. For most of us, that energy comes in the form of blood sugar (glucose), which is transported into ...

With changing food habits, stress and reduced physical activity, managing blood sugar has to be your top priority in 2026.

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Blood sugar and monitoring blood sugar spikes using a continuous glucose monitor has been making headlines in the health, fitness, and wellness industries in recent years. But is monitoring blood ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...