The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...

We've seen some great performances in Major Championships over the last few weeks. And as a PGA Coach, it's my job to translate those into ways you can improve your own game. This week I started to ...

Since the moment he arrived on the PGA Tour, you could make a solid case that Will Zalatoris is best ball striker in golf. He’s second in SG: Tree-To-Green this season, averaging over 312 yards off ...

There are plenty of things as a golfer you can do at home to improve your swing and sometimes, you just need to slow things down. Dr. Alison Curdt, a Master PGA Professional, is a tremendous follow on ...

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