Ethnopharmacology and phytotherapy research continues to unveil the wealth of traditional knowledge linking digestive herbal remedies to human health.
The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
Agnes Mwende stomach swells even before she eats anything, an indication of excessive gas build up in her digestive tract. This according to nutritionists points to an imbalance in gut health, which ...
Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.
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