There are many reasons why recovering from an eating disorder is challenging. We all need food to survive, but those trying to recover from an eating disorder must find a new way to approach food.

I run, but I’m not a "runner." I’m the kind of person who buys the most expensive running shoes I can afford, runs as long and fast as seems manageable, and just hopes for the best. But just because I ...

Running a marathon, which is 26.2 miles, is a long way to go—even for professional runners. In fact, elite distance runner Keira D’Amato is the first to admit completing a marathon and giving it all ...

Ultrarunner Michael Wardian goes from one running challenge to the next. His most recent? Breaking the record for the fastest time completing 10 marathons in 10 days. He crushed the world record, ...

You don't get to be a star on the US national soccer team — and veteran of nearly 13 years — without learning to take care of your body like it's your job (because, well, it is). Just ask Megan ...

Runners have a lot on their plates. You race toward goals on the roads and track, while in the meantime you may be running around town, chugging off to school and work, sprinting after kids, or ...

LifeStance Health reports tips for staying sober during the holidays, highlighting strategies to navigate social pressures and maintain connections.