You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Don’t let stressful afternoons send your blood pressure soaring. Try these cardiologist-backed tricks instead.

New guidelines from the American Heart Association and the American College of Cardiology recommend limiting alcohol intake to two drinks per day for men and one for women to combat high blood ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content and other heart-healthy nutrients.

Pulses like beans, lentils and chickpeas are cost-effective, filling and rich in heart-healthy nutrients. Naturally low in sodium, pulses are versatile snacks you can enjoy crunchy, creamy or blended.

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...