Higher exposure to artificial light at night was associated with increased stress activity in the brain, inflammation in the arteries, and a greater risk of heart disease, according to a preliminary ...

Another reason to darken those windows and shut down those screens at bedtime: Increased exposure to artificial light at night may increase the risk for cardiovascular disease (CVD), researchers have ...

Night lights can aid relaxation before bed, reduce fear of the dark, and provide lighting at night for better visibility. This article explains the benefits of using a night light, lists some of the ...

June 9, 2022 Add as a preferred source on Google Add as a preferred source on Google There are plenty of things we use or engage in as children that have entirely practical applications once you’ve ...