Period cramps happen because your body releases hormone-like substances called prostaglandins, which induce muscle contractions.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, to help you find the best heating pads for your cramps and period pain, I researched and tested some ...

There are plenty of tales passed down from generation to generation that claim a number of things regarding a woman’s ...

While not exactly welcome, most women expect to experience some cramping before their period. For some, the pain is mild and they can move through their daily life with little change. For others, it’s ...

Experiencing cramps after your period can catch you off guard. Some discomfort following your monthly visit can be expected, and just comes with the territory of menstruating. But, experiencing cramps ...

Herbal options may help some women control pain from period. Feb. 7, 2008— -- In the blinding, searing, white-hot moment of the first major cramp of the month — when you're doubled over on the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're someone who gets a period, chances are you’ve experienced a cramp or two in your life. And, ...

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Your menstrual cycle can shed significant insight into your overall health, but if there’s one thing we can all agree on when it comes to periods, it’s that heating pads for cramps can turn your ...

Menstrual cramps can be one of the most frustrating parts of having a period. When you exercise, your body releases endorphins, also known as “feel-good hormones.” These chemicals act as natural ...

Cramps and clots got you tossing and turning? Check out these sleeping positions for period cramps to help you snooze in actual comfort. When I was a child, I remember watching my older sister sleep ...

And worst of all were the cramps. It felt like someone was dragging a hot knife into my abdomen. I couldn't believe that what I was experiencing was a normal part of "becoming a woman." From my ...