Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender and blend until smooth. Add more milk as needed to reach desired consistency. Enjoy ...

With another holiday season signed, sealed, and delivered, many of us are now looking to clean up our dietary acts. To my friend Elizabeth, ditching the treats and upping her intake of green, leafy ...

Pineapple is rich in vitamin C, but that's not why we love it. The super-sweet tropical fruit balances out the bitter flavor of greens and the sour flavor of some fruits—so it works in just about any ...

If you ever wake up feeling bloated, look to these recipes as a delicious way to help relieve uncomfortable symptoms. These breakfasts are packed with ingredients like green tea, pineapple, spinach ...

There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the Monitor ...