A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...

Saline nasal spray can help gently clear a baby's stuffy nose without medication. Trying a steam-filled bathroom and a cool-mist humidifier can relieve congestion naturally. Consult a doctor if your ...

Using saline nasal spray daily is generally safe and often beneficial, especially for people who suffer from allergies, congestion, or dry indoor air. These sprays work by moisturizing the nasal ...

Medically reviewed by Sukaina Hasnie, MD Key Takeaways Nasal sprays can help treat congestion and other symptoms from ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Sea saline nasal irrigation lowers bacterial colonisation and incidence of acute upper respiratory infections in children.

If you feel like your seasonal allergies are getting worse every year, it's not just you. Warming from climate change is making the pollen season longer, and more people are going to the doctor each ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. For seasonal allergy sufferers, many mornings start with a ...

The changing of seasons is often accompanied by undesirable side effects known as seasonal allergies. Seasonal allergies plague many people due to the sudden presence of specific plant pollen that ...

In a viral TikTok, Amber Guttilla reveals there is a wrong way to use nasal spray. Allergist Dr. Robert Sporter explains how to get it right for allergies. Spray it ain’t so! It’s bad enough you’re ...