When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

The best home remedies to get rid of a sinus infection include using a warm compress or humidifier. Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness. And ...

And experts reporting in Otolaryngologic Clinics of North America note that using decongestant nasal sprays for more than ...

Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...