As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

Burn More Fat and Build Bigger Shoulders With This Total-Body Boxing Workout originally appeared on Men's Fitness. The beauty of boxing workouts is that you can still become a mini Mayweather whether ...

"I'd rather fight than do interviews." This short, sharp sentence tells you everything you need to know about Hassan Ishaq. In an era of influencer boxing, where manufactured social media feuds can ...