Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

After a season of festive parties and holiday feasts, many of us have experienced occasional indigestion, and whether the symptoms are stomach irritation, bloating or gas, it can be a literal pain.

From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...

Fart walks are the new hot stroll of the summer. Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease ...

In today’s fast-paced world, finding snacks that are both nutritious and beneficial for digestion can be a challenge. Many snacks are laden with unhealthy additives, leaving us feeling bloated or ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they ...