As a longtime endometriosis sufferer diagnosed years after seeking answers to my debilitating symptoms (menstrual cramps, pelvic pain, fatigue, nausea and shooting pain in my legs), neither I nor any ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Welcome to the latest from Wellness Council, our handpicked holistic health squad: a tightly curated group that gives the best advice this side of your own personal guru. Here, women’s hormone expert ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.

Fluctuations in hormones before or during a period can cause bloating and fluid retention Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't ...

Americans love their soda. Valued at more than 413 billion dollars according to one analysis, the global soft drinks market continues to grow as people purchase their favorite soft drink brands at ...

As a longtime endometriosis sufferer diagnosed years after seeking answers to my debilitating symptoms (menstrual cramps, pelvic pain, fatigue, nausea and shooting pain in my legs), neither I nor any ...