Fan Flower or Scaevola is a ground-hugging summer annual. It flowers best in full sun, but will tolerate partial shade. The fan shaped flowers are produced all season long on low spreading plants. It ...
Have you ever noticed everyone seems to be sick in February? That’s not just your perception. According to data from the Centers for Disease Control, for more than 40 years, February has proven to be ...
Taking root along the roadside and growing out of ditches all around the Lowcountry, the American elderberry (sambucus nigra or sambucus canadensis), stands tall with its showy white lace ...
Many people are seeking ways to support their immune systems and stay healthy. With cold and flu season knocking on our doors, there are various products available with enticing claims, including ...
Elderberry syrup is one of those old-fashioned remedies your great-great-grandmother might have used to fight a cold or flu. But the potential immune health benefits of elderberry syrup are still ...
Winter is usually quiet for most gardens. However, there are some things you can do to optimize your garden for spring. One such task? Pruning.
Learn how to use your elderberry harvest to the fullest and make elderberry jelly, wine, concentrate, and more. Elderberry uses can even be extended to the winter season. Upon moving from the Midwest ...
The author supports Ladles of Love, an NGO feeding the hungry and providing healthy food in Cape Town. You can support them here. Any food lover knows how evocative the taste, the texture, even simply ...
Curious how elderberry supplements affects blood sugar and the immune system? Learn what current research shows—plus safety tips and other potential health benefits.