Corn flour and cornstarch, both derived from corn, have distinct roles in cooking. Corn flour, made from whole corn kernels, contains protein, fiber, and nutrients, offering a unique corn taste.

Cornstarch, the starch derived from corn, is made from the white endosperms found in the center of a corn kernel. These endosperms are ground into a fine, white powder that is commonly used as a ...

Corn vs. flour: The classic tortilla debate. Purists prefer corn, but is there ever a place for flour? The Takeout turned to chef and restaurateur Jorge Guzmán for answers. With his restaurant, ...

Cornstarch, also called maize starch or corn flour in the U.S., is the starch found in corn grains. It is a fine, white powder made from the endosperm or the starchy part of corn kernels. It's created ...

Cornstarch may not be the most exciting ingredient, but it's utterly essential in so many recipes — from thickening stir-fries to keeping a cheesecake creamy and baking up a fruit pie. So there’s ...

If you’re trying to boost your diet with some healthier choices, you’ll probably come across a lot of advice to eat more non-starchy veggies like tomatoes, focus on healthy fats like those in avocados ...

There is more than one way to thicken sauces, soups, or stews, but one of the most dependable methods is a cornstarch slurry. This easy two-ingredient mixture helps to thicken everything from a rich ...