Angelina Marie has shared her weight loss journey and the one major change she made to her diet that helped her shed 81 ...

Whether you're bodybuilding to compete or just as a hobby to build your physique, you'll need a bodybuilding diet for women. Female bodybuilder diets are slightly different from those for men in terms ...

(CNN) — Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be linked with worse depression symptoms, new research suggests. A study ...

Healthy plant-based diets lower multimorbidity risk, especially in adults under 60. Whole foods like fruits, grains, legumes and nuts protect more than processed plant foods. Small, lasting shifts ...

People should eat more fruit, vegetables and wholegrains and cut back on red meat and sugary drinks to cut their risk of type 2 diabetes – and help save the planet in the process, according to new ...

Following a healthy diet and engaging in a high level of physical activity can significantly lower the risk for alcohol-related liver mortality, even among all drinking patterns, including heavy and ...

Researchers have uncovered striking sex-based differences in how diet influences metabolism with age, revealing that plant proteins and whole grains enhance men’s insulin sensitivity, while moderate ...