A new review paper, titled "How can we modulate aging through nutrition and physical exercise? An epigenetic approach," has been published in Aging. The World Health Organization predicts that by 2050 ...
Engaging in new endeavors as an adult often presents its fair share of challenges. My personal journey is riddled with attempts at various activities—self-guided Spanish lessons, fencing, horseback ...
Matthieu P. Boisgontier is a Principal Investigator at the Bruyère Research Institute (BRI) in Ottawa, a member and former co-chair of the Society for Transparency, Openness, and Replication in ...
Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...