Weekends are supposed to be days of leisure and rest…and yet that’s not always the case when you have kids who require constant engagement. For me, that looks like me trying to figure out how to fill ...

With how busy our lives are as adults, it's easy to get lost in work and forget about taking care of ourselves. 1. A routine brings order and predictability to your day, giving structure to the chaos ...

July 25, 2025 — Our good friend Jessica joins to talk about Routines and how creating a daily schedule can help everything fall into place. To get more advice from Jessica, find her on Facebook at A ...