Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I explore the intriguing proposition of ...

“Psychologists have found that people who feel more connected to a future self can make better (choices and) feel happier in ...

Ever wondered what your past self would think of you today? I know I have, many times. That’s why I write letters to my ...

Have you ever dreamt of speaking with your future self who has lived to the age of 60? A team of researchers from the Massachusetts Institute of Technology (MIT) in the US might give you the closest ...

An AI system called Future You, developed by researchers from MIT, allows people to talk with an older version of themselves. As part of an attempt to reduce anxiety ...

Who is your future self? It’s easy to imagine them as a different person than you. You might have a clear picture of who you want to become. Or think you do. Either way, the classic interview question ...

'Future You' is a generative AI tool that enables users to have a simulated conversation with a potential version of their future selves. The chatbot is meant to ...

When we talk about wellbeing, we often focus on the present—how we feel today, whether we got enough sleep, or if we’re eating well this week. These are crucial, but an equally powerful influence on ...

We often hear phrases like “stay in the moment” or “live for today,” and while mindfulness is undeniably powerful, research shows that looking ahead—thinking about the future—can actually improve your ...

Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of perfectionism can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s a Wednesday afternoon and I’ve just spent the past 15 ...