New research reveals that aging doesn’t happen gradually but in spurts, with one major acceleration around midlife. Experts explain how to slow it down through healthy habits.

Vadim N. Gladyshev and 80 colleagues surveyed the participants of the 2022 Systems Aging Gordon Research Conference to explore how researchers of aging perceive their subject of study. The authors ...

By Shreoshree Chakrabarty: As you grow older, you have more control over your health and how you feel than you might think. Understanding the ageing process and recognising what constitutes normal ...

The idea of successful aging counters the view that aging is all downhill. Find out how to use six simple research-based ...