If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it ...

Enjoy this 10 min guided affirmation meditation taking you through the chakras. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi yogis, today I'm offering you a guided ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Explore astrology, chakras' cosmic essence, personalized insights, energy centers, astrological traits alignment, self-discovery, and empowerment for holistic well-being and spiritual growth. These ...

The 12/12 portal offers a potent opportunity for transformation and spiritual alignment. Zodiac-specific affirmations can help individuals harness this cosmic energy. By incorporating these ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, and the way it connects to the world. In the chakra tradition — the energy ...

Chakra alignment, or the alignment of the energy points that run along your body, can have a positive impact on sexual wellness, offering a practical way for people to reconnect with their emotions, ...