How I spend my hours in the day is how I live. To make the most of my waking hours, I practice the one-hour rule—a simple habit that helps me learn, reflect, and think. I give myself 60 uninterrupted ...

I've always been a curious learner. As a kid, I'd spend hours outside alone watching nature. I loved to see how bugs interacted with their environment and with each other. It was a whole world that I ...